Surf Forecast
Issued by NWS Honolulu, HI

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179
FZHW52 PHFO 291300
SRFHFO

Surf Zone Forecast for Hawaii
National Weather Service Honolulu HI
300 AM HST Sun Jun 29 2025

.DISCUSSION...

Surf along south facing shores should see a small, long-period south
swell slowly fill in today into Monday with surf peaking near or
slightly above the summertime average. This swell will then gradually
decline through the rest of the week. Surf along east shores will
gradually decline over the next several days due to the trade winds
weakening. Surf along north facing shores will remain tiny throughout
next week.


HIZ003-029>031-301400-
Kauai-
300 AM HST Sun Jun 29 2025

__________________________________________________________________
                       Today                     Monday

Shores                  Surf                       Surf
                     AM     PM                  AM     PM
__________________________________________________________________

North Facing         0-2    0-2                 0-2    0-2
West Facing          1-3    1-3                 2-4    3-5
South Facing         2-4    2-4                 3-5    4-6
East Facing          3-5    2-4                 2-4    2-4


.TODAY...
Weather.....................Partly sunny. Scattered showers.
High Temperature............In the mid 80s.
Winds.......................East winds around 10 mph.
Tides...
   Hanalei Bay..............Low 0.2 feet 10:09 AM HST.
   Nawiliwili...............High 0.7 feet 06:42 AM HST.
                            Low 0.2 feet 11:31 AM HST.
Sunrise.....................5:57 AM HST.
Sunset......................7:25 PM HST.

.TONIGHT...
Weather.....................Mostly cloudy. Scattered showers.
Low Temperature.............In the lower 70s.
Winds.......................East winds 5 to 10 mph.
Tides...
   Hanalei Bay..............High 2.0 feet 06:04 PM HST.
                            Low 0.3 feet 01:04 AM HST.
   Nawiliwili...............High 1.9 feet 07:05 PM HST.
                            Low 0.3 feet 02:26 AM HST.

.MONDAY...
Weather.....................Partly sunny. Scattered showers.
High Temperature............In the mid 80s.
Winds.......................East winds around 10 mph.
Tides...
   Hanalei Bay..............High 0.9 feet 07:00 AM HST.
                            Low 0.5 feet 11:00 AM HST.
   Nawiliwili...............High 0.8 feet 08:01 AM HST.
                            Low 0.5 feet 12:22 PM HST.
Sunrise.....................5:57 AM HST.
Sunset......................7:25 PM HST.

$$

HIZ006-007-009-032>035-301400-
Oahu-
300 AM HST Sun Jun 29 2025

__________________________________________________________________
                       Today                     Monday

Shores                  Surf                       Surf
                     AM     PM                  AM     PM
__________________________________________________________________

North Facing         0-2    0-2                 0-2    0-2
West Facing          1-3    1-3                 2-4    3-5
South Facing         2-4    2-4                 3-5    4-6
East Facing          3-5    2-4                 2-4    2-4


.TODAY...
UV Index....................Extreme.
Weather.....................Partly sunny. Scattered showers.
High Temperature............In the mid 80s.
Winds.......................East winds around 15 mph.
Tides...
   Honolulu.................High 0.8 feet 07:34 AM HST.
                            Low 0.3 feet 12:09 PM HST.
   Waianae..................High 0.7 feet 07:54 AM HST.
                            Low 0.3 feet 12:27 PM HST.
   Haleiwa..................High 0.6 feet 06:32 AM HST.
                            Low 0.3 feet 10:04 AM HST.
   Mokuoloe.................Low 0.1 feet 10:37 AM HST.
Sunrise.....................5:53 AM HST.
Sunset......................7:18 PM HST.

.TONIGHT...
Weather.....................Mostly cloudy. Scattered showers.
Low Temperature.............In the lower 70s.
Winds.......................East winds around 10 mph.
Tides...
   Honolulu.................High 1.9 feet 07:22 PM HST.
                            Low 0.1 feet 02:42 AM HST.
   Waianae..................High 1.8 feet 07:42 PM HST.
                            Low 0.1 feet 03:00 AM HST.
   Haleiwa..................High 1.6 feet 06:20 PM HST.
                            Low 0.1 feet 12:37 AM HST.
   Mokuoloe.................High 2.2 feet 06:14 PM HST.
                            Low 0.7 feet 01:35 AM HST.
                            High 0.9 feet 05:50 AM HST.

.MONDAY...
UV Index....................Extreme.
Weather.....................Partly sunny. Scattered showers.
High Temperature............In the mid 80s.
Winds.......................East winds around 10 mph.
Tides...
   Honolulu.................High 0.9 feet 08:46 AM HST.
                            Low 0.6 feet 01:12 PM HST.
   Waianae..................High 0.8 feet 09:06 AM HST.
                            Low 0.6 feet 01:30 PM HST.
   Haleiwa..................High 0.7 feet 07:44 AM HST.
                            Low 0.5 feet 11:07 AM HST.
   Mokuoloe.................Low 0.5 feet 11:15 AM HST.
Sunrise.....................5:53 AM HST.
Sunset......................7:18 PM HST.

$$

HIZ017-018-045>050-301400-
Maui-
300 AM HST Sun Jun 29 2025

__________________________________________________________________
                       Today                     Monday

Shores                  Surf                       Surf
                     AM     PM                  AM     PM
__________________________________________________________________

North Facing         0-2    0-2                 0-2    0-2
West Facing          0-2    0-2                 1-3    2-4
South Facing         2-4    2-4                 3-5    4-6
East Facing          3-5    2-4                 2-4    2-4


.TODAY...
Weather.....................Mostly sunny. Scattered showers.
High Temperature............In the mid 80s.
Winds.......................East winds 10 to 15 mph.
Tides...
   Kahului..................Low 0.1 feet 10:29 AM HST.
                            High 2.4 feet 05:55 PM HST.
Sunrise.....................5:48 AM HST.
Sunset......................7:11 PM HST.

.TONIGHT...
Weather.....................Mostly cloudy. Scattered showers.
Low Temperature.............In the lower 70s.
Winds.......................East winds around 10 mph.
Tides...
   Kahului..................Low 0.7 feet 01:05 AM HST.
                            High 1.1 feet 05:37 AM HST.

.MONDAY...
Weather.....................Partly sunny. Scattered showers.
High Temperature............In the mid 80s.
Winds.......................East winds around 10 mph.
Tides...
   Kahului..................Low 0.5 feet 11:06 AM HST.
Sunrise.....................5:48 AM HST.
Sunset......................7:11 PM HST.

$$

HIZ052>054-301400-
Big Island Windward and Southeast-
300 AM HST Sun Jun 29 2025

__________________________________________________________________
                       Today                     Monday

Shores                  Surf                       Surf
                     AM     PM                  AM     PM
__________________________________________________________________

North Facing         0-2    0-2                 0-2    0-2
East Facing          3-5    2-4                 2-4    2-4
South Facing         2-4    2-4                 3-5    4-6


.TODAY...
Weather.....................Mostly sunny. Scattered showers.
High Temperature............In the lower 80s.
Winds.......................Southeast winds 5 to 10 mph.
Tides...
   Hilo Bay.................Low 0.2 feet 11:27 AM HST.
Sunrise.....................5:44 AM HST.
Sunset......................7:03 PM HST.

.TONIGHT...
Weather.....................Mostly cloudy. Scattered showers.
Low Temperature.............In the upper 60s.
Winds.......................Southeast winds around 5 mph.
Tides...
   Hilo Bay.................High 2.5 feet 06:33 PM HST.
                            Low 0.5 feet 01:32 AM HST.

.MONDAY...
Weather.....................Partly sunny. Scattered showers.
High Temperature............In the lower 80s.
Winds.......................East winds 5 to 10 mph.
Tides...
   Hilo Bay.................High 1.2 feet 06:52 AM HST.
                            Low 0.5 feet 12:13 PM HST.
Sunrise.....................5:45 AM HST.
Sunset......................7:03 PM HST.

$$

HIZ023-026-051-301400-
Big Island Leeward-
300 AM HST Sun Jun 29 2025

__________________________________________________________________
                       Today                     Monday

Shores                  Surf                       Surf
                     AM     PM                  AM     PM
__________________________________________________________________

West Facing          0-2    0-2                 1-3    2-4
South Facing         2-4    2-4                 3-5    4-6


.TODAY...
Weather.....................Mostly sunny. Scattered showers.
High Temperature............In the mid 80s.
Winds.......................Northwest winds around 5 mph.
Tides...
   Kona.....................High 1.0 feet 06:27 AM HST.
                            Low 0.1 feet 12:04 PM HST.
   Kawaihae.................High 0.9 feet 07:26 AM HST.
                            Low 0.3 feet 12:14 PM HST.
Sunrise.....................5:48 AM HST.
Sunset......................7:07 PM HST.

.TONIGHT...
Weather.....................Mostly cloudy until 12 AM, then partly
                            cloudy. Scattered showers.
Low Temperature.............Around 70.
Winds.......................Southwest winds around 5 mph, becoming
                            north after midnight.
Tides...
   Kona.....................High 2.0 feet 07:11 PM HST.
                            Low 0.3 feet 02:09 AM HST.
   Kawaihae.................High 2.2 feet 07:17 PM HST.
                            Low 0.1 feet 02:34 AM HST.

.MONDAY...
Weather.....................Mostly sunny. Scattered showers.
High Temperature............In the mid 80s.
Winds.......................Light and variable winds, becoming
                            southwest around 5 mph in the
                            afternoon.
Tides...
   Kona.....................High 1.0 feet 07:30 AM HST.
                            Low 0.3 feet 12:50 PM HST.
   Kawaihae.................High 1.0 feet 08:36 AM HST.
                            Low 0.6 feet 01:10 PM HST.
Sunrise.....................5:49 AM HST.
Sunset......................7:07 PM HST.

$$


__________________________________________________________________

Product Legend:

Surf:        Height of the surf from trough to crest (face value)
             in feet.

Tides:       Heights displayed are relative to the Mean Lower Low
             Water (MLLW) datum in feet.

Surf heights can vary significantly from beach to beach along a
coastline. Surf larger than the upper end of the range provided in
the forecast will occur periodically, sometimes up to a few hours
apart. Expect to encounter rip currents in or near the surf zone,
with rip current strength increasing with surf size. Swimmers are
urged to exercise caution at all times and enter the water near a
lifeguard.

For the latest beach hazard and safety information at individual
beaches in Hawaii refer to:

https://hawaiibeachsafety.com

__________________________________________________________________

$$